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Would you like to be informed first about our packages, offers and some useful wellness information?

WE PARTICIPATE
4G HEALTH & WELLNESS RETREATS – GIOTA MASTORA
FOR A HEALTHIER AND BALANCED WORLD
REGISTER NOW AS AN ONLINE VISITOR AND VISIT AT THE 7TH ATHENS INTERNATIONAL TOURISM EXPO 2020

Visit the 5th International Tourism Virtual Exposition AITEXPO and our digital booth 4G HEALTH & WELLNESS RETREATS – Giota Mastora to get to know our tourist packages in Epirus and Crete for 2021-2022, our services and the activities you can do in the district of Epirus and Ioannina and of Chania, Crete – Greece. Register here: https://www.aite.gr/

More information: Giota Mastora
info@4g-retreats.com – +30 693 0871304

Destinations

We design and operate Alternative Tourism Packages in Greece (Epirus and Crete)

offering a Wellness Holiday that caters to different interests and goals.

Epirus

 

The Region of Epirus, located in the northwest of Greece, is one of the 13 regions of the country and includes four prefectures. Rugged mountains, hidden bays, traditional villages, natural beauty and exhilarating activities: meet the myriad faces of Epirus!

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Crete

 

Whether your visit is for relaxation or to explore and discover the many well known and countless hidden treasures of Crete, you will not be disappointed by the diversity of the landscape – the rugged mountains, the endless beaches and the turquoise seas.

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Retreats

Fascinate yourself and unwind wonderful moments

with an unforgettable vacation experience in Greece!

voidomatis

ONE-DAY RETREAT TO CRYSTAL CLEAR VOIDOMATIS RIVER

 

1 Day / Ioannina, Epirus
August 27th & September 22nd 2024

 

Come to us on a one-day trip to the Voidomatis River, the 2nd cleanest river in Europe, the cleanest in Greece, with crystal clear waters and “cleanse” / boost your energy, meeting many other people who are going through the same thing as you. Gain advanced knowledge about energy with practical applications in your everyday life and try new techniques that will empower you, such as self-centering, yoga, meditation, breathing techniques and Tai Chi, all through the simplicity and pleasure of an outing in nature in a place of raw beauty!

 

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voyna-02

ARISTI MOUNTAIN ESCAPE

 

3 Days / Ioannina, Aristi Zagoroxoria, Epirus
11-13 October 2024

 

Do you want to escape from the oppressive everyday life for a while, you seek to be in nature enjoying unique activities and moments of relaxation that will release all your stress and fatigue, mental and physical, while also strengthening your health?

Then you will definitely be looking for an exciting three-day escape in Aristi, Zagorochoria – one of the most picturesque villages in Greece, with great food, spa, relaxation treatments and unique moments of carefreeness in nature, the 3-Day Aristi Mountain Escape & Wellness Package!

 

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ioannina-lake-retreat

Ioannina Lake Retreat

 

3 Days / Ioannina, Epirus
24-26 May 2025

Incredible view of the lake Pamvotis and surrounding mountains is the scenery of this concept. The Lake Retreat is taking place in Epirus in the region of Ioannina. Guests can enjoy hatha yoga, pilates, capoeira, Rejuvance, Reiki, yin yoga, gong therapy, music therapy, meditation and an open air buffet.

 

A unique moment of an ultimate uplift, an memorable energy boost that will last for long in participants’ mind and body. In addition to this affluent experience, an excursion in River Voidomatis combined with a cleansing and detoxifying meditation will complete a 3-day dream!

 

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ioannina-lake-retreat

Ioannina Lake Event

 

1 Day / Ioannina, Epirus
25 May 2025

Incredible view of the lake Pamvotis and surrounding mountains is the scenery of this concept. The Ioannina Lake Retreat is taking place in Epirus in the region of Ioannina. Guests can enjoy hatha yoga, pilates, capoeira, Rejuvance, Reiki, yin yoga, gong therapy, music therapy, meditation and an open air buffet.

 

A unique moment of an ultimate uplift, an memorable energy boost that will last for long in participants’ mind and body.

 

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CULTURAL – RELIGIOUS EXPERIENCE

Visit the religious monuments of Epirus!

ΕΚΔΡΟΜΗ ΣΤΟ ΝΗΣΑΚΙ ΙΩΑΝΝΙΝΑ ΕΛ & ENG_page0_image

AN EXCURSION TO THE ISLAND WITHOUT A NAME

1 Day / Ioannina, Epirus

Have the chance to walk by the second most ancient European lake, Lake Pamvotis.
Visit one of the unique inhabited island in a lake worldwide!
The settlement of the Island has been described as traditional because of the scenic houses and it is the third most important monastic center in Greece, after the monastic community of Mount Athos and Meteora, due to its seven remarkable Monasteries.
Finally, you’ll visit the house of “The Lion of Epirus”, a Frightful, Infamous Historic Figure, the Ottoman Ruler, Αli Pasha

 

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ΕΚΔΡΟΜΗ ΣΤΟ ΖΑΓΟΡΙ ΕΛ & ENG_page0_image

RELIGIOUS TOUR IN ZAGORI VILLAGES

1 Day / Ioannina, Epirus

Visit the World-Renowned “Zagorohoria”, 46 traditional and picturesque villages situated in a stunning nature with their wild
beauty and cultural heritage. Get impressed by Vikos Gorge, the
deepest gorge in the world according to the “Guinness Book of Records” and meet some significant religious monuments
in Zagori, which means in Slavic Language “Beyond The Mountains”.

 

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ΕΚΔΡΟΜΗ ΓΙΑ ΚΟΝΙΤΣΑ ΕΛ & ENG.

RELIGIOUS TOUR IN KONITSA

1 Day / Ioannina, Epirus

Visit the house of Saint Paisios, the most important saint of 20th century and see his personal belongings and photographs. Meet the picturesque Konitsa with its significant religious monuments, such as the beautiful Monastery of Stomio, the oldest monastery in Epirus, located in an impressive gorge and the Monastery of Panagia Molyvdoskepastos that dates back in 7th century.

 

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4G Retreats & Seminars

2 days 15 hours ago

Επαγγελματική εκπαίδευση τεχνικής ✨Rejuvance ✨ Τελευταίο σεμινάριο δια ζώσης ! 🔥 Σύντομα κοντά σας τα βίντεο - μαθήματα 🥳 Τι είναι η τεχνική Rejuvance ?🤔

4G Retreats & Seminars

2 days 15 hours ago

Επαγγελματική εκπαίδευση τεχνικής ✨Rejuvance ✨ Τελευταίο σεμινάριο δια ζώσης ! 🔥 Σύντομα κοντά σας τα βίντεο - μαθήματα 🥳 Τι είναι η τεχνική Rejuvance ?🤔

4G Retreats & Seminars

5 days 1 hour ago

Θέλεις να γίνεις θεραπευτής και δεν ξέρεις από που να ξεκινήσεις; 🤔 Θέλεις να βρεις άμεσα εργασία; 🙌 🔥Σπούδασε ένα νέο και μοντέρνο επάγγελμα και

4G Retreats & Seminars 4G Retreats & Seminars is with Iasis Spa.

1 week 1 day ago

Κλείστε τη θέση σας τώρα στο δωρεάν μάθημα διαλογισμού & γιόγκα την Τέταρτη 4 Σεπτεμβρίου στο Iasis Spa ❤️ Δωρεάν μαθήματα διαλογισμού και γιόγκα στο

4G Retreats & Seminars

1 week 3 days ago

Δωρεάν μαθήματα διαλογισμού και γιόγκα στο Iasis Spa! 🧘‍♂️✨ Σας περιμένουμε κάθε Τετάρτη στις 8 μ.μ., για να συνδεθείτε με τον εαυτό σας και να

4G Retreats & Seminars

1 week 5 days ago

✨ Highlights από την υπέροχη μονοήμερη μας στον ποταμό Βοϊδομάτη ✨ Ανυπομονούμε να σας ξαναδούμε στην επόμενη εκδρομή μας ! Μείνετε συντονισμένοι 🫶 Οι ειδικοί

4G Retreats & Seminars

2 weeks 1 day ago

🌟 Ένα μεγάλο ευχαριστώ σε όλους όσους συμμετείχαν στην εκδρομή μας στον Βοιδομάτη! Νοιώθω απέραντη ευγνωμοσύνη για την καταπληκτική εμπειρία που ζήσαμε μαζί. Η μαγευτική φύση, η ηρεμία του ποταμού και οι συντονισμένες δραστηριότητες μας πρόσφεραν μοναδικές στιγμές ευεξίας και σύνδεσης με τη φύση.

Ευχαριστούμε για τη συμμετοχή σας και τη θετική ενέργεια που φέρατε μαζί σας. Ευχαριστώ επίσης και την Γωγώ Βάρφη για την συνεργασία στις τεχνικές του πιλάτες, το ήθος και την βοήθεια της! Ανυπομονούμε για τις επόμενες ανακαλύψεις και εμπειρίες μαζί σας!

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4G Retreats & Seminars

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Ανακαλύψαμε ένα καταπληκτικό τοπίο στον ποταμό Βοιδομάτη! Το κρυστάλλινο νερό και η μαγευτική φύση συνθέτουν μια ιδανική εικόνα ηρεμίας και φυσικής ομορφιάς.

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4G Retreats & Seminars

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4G Retreats & Seminars

2 weeks 2 days ago

Κλείσε τη θέση σου τώρα ! ☀️Κόστος: 30€ ανά άτομο Ειδική προσφορά για 2 άτομα: 25€ ανά άτομο 📅 Ημερομηνίες: 25 Αυγούστου 2024 📍 Τοποθεσία:

PARTICIPATIONS OF 4G HEALTH & WELLNESS RETREATS

  • Molos Bay Hotel
  • Olympic Hotel
  • Strata Tours
  • 4G Retreats
  • Beauty For You
  • Avra Imperial Hotel
  • Epirus Palace Congress & Spa Hotel