{"id":20761,"date":"2018-11-30T02:42:46","date_gmt":"2018-11-30T00:42:46","guid":{"rendered":"https:\/\/4g-retreats.com\/retreats\/ioannina-lake-retreat\/"},"modified":"2025-05-21T10:41:14","modified_gmt":"2025-05-21T07:41:14","slug":"ioannina-lake-retreat","status":"publish","type":"page","link":"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/ioannina-lake-retreat\/","title":{"rendered":"Ioannina Lake Retreat"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner][vc_empty_space][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">3 \u0397\u039c\u0395\u03a1\u0395\u03a3 \/ \u0399\u03a9\u0391\u039d\u039d\u0399\u039d\u0391, \u0397\u03a0\u0395\u0399\u03a1\u039f\u03a3<\/h3>\n<p>\u0397 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b7 \u03b8\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03af\u03bc\u03bd\u03b7\u03c2 \u03a0\u03b1\u03bc\u03b2\u03ce\u03c4\u03b9\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b3\u03cd\u03c1\u03c9 \u03b2\u03bf\u03c5\u03bd\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03b7\u03bd\u03b9\u03ba\u03cc \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b9\u03b4\u03ad\u03b1\u03c2. \u03a4\u03bf Lake Retreat \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0389\u03c0\u03b5\u03b9\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd. \u039f\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bd \u03a7\u03ac\u03b8\u03b1 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1, pilates, capoeira, \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03a1\u03b5\u03b6\u03bf\u03c5\u03b2\u03b1\u03bd\u03c2, \u03a1\u03ad\u03b9\u03ba\u03b9, yin yoga, gong, \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03cc \u03bc\u03c0\u03bf\u03c5\u03c6\u03ad \u03c3\u03c4\u03bf \u03cd\u03c0\u03b1\u03b9\u03b8\u03c1\u03bf. \u00a0 \u039c\u03b9\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7\u03c2 \u03b5\u03be\u03cd\u03c8\u03c9\u03c3\u03b7\u03c2, \u03bc\u03b9\u03b1 \u03b1\u03be\u03ad\u03c7\u03b1\u03c3\u03c4\u03b7 \u03ce\u03b8\u03b7\u03c3\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03ad\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03c7\u03cc\u03bd\u03c4\u03c9\u03bd. \u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1, \u03bc\u03b9\u03b1 \u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ae \u03c3\u03c4\u03bf\u03bd \u03c0\u03bf\u03c4\u03b1\u03bc\u03cc \u0392\u03bf\u03ca\u03b4\u03bf\u03bc\u03ac\u03c4\u03b7 \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7\u03c2 \u03b8\u03b1 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03cc\u03bd\u03b5\u03b9\u03c1\u03bf 4 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd! \u0397 \u03b6\u03b5\u03c3\u03c4\u03ae \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1.[\/vc_column_text][vc_empty_space][vc_separator type=&#8221;normal&#8221; separator_width=&#8221;70&#8243; position=&#8221;center&#8221;][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;20553&#8243; img_size=&#8221;medium&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<h5>\u0393\u0399\u03a9\u03a4\u0391 \u039c\u0391\u03a3\u03a4\u039f\u03a1\u0391<\/h5>\n<p><em>\u0399\u03b4\u03c1\u03cd\u03c4\u03c1\u03b9\u03b1 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7\u03c2 \u0395\u03c5\u03b5\u03be\u03af\u03b1\u03c2 4G HEALTH &amp; WELLNESS RETREATS<\/em><\/p>\n<\/div>\n<\/div>\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<ul>\n<li>\u0395\u03b9\u03b4\u03b9\u03ba\u03cc\u03c2 \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2<\/li>\n<li>\u039a\u03b1\u03b8\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u0395\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 (Shiatsu, Rejuvance, Reiki) \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03cc\u03c1\u03c9\u03bd \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u039c\u03b1\u03c3\u03ac\u03b6<\/li>\n<li>\u0388\u03bc\u03c0\u03b5\u03b9\u03c1\u03b7 \u0394\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c2 &amp; \u03a3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03c2 \u039a\u03ad\u03bd\u03c4\u03c1\u03c9\u03bd Spa<\/li>\n<li>\u0388\u03bc\u03c0\u03b5\u03b9\u03c1\u03b7 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc\u03c2-\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 Shiatsu &amp; Holistic Rejuvenation.<\/li>\n<li>\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 \u039b\u03b5\u03bc\u03c6\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03bf\u03cd \u039c\u03b1\u03c3\u03ac\u03b6.<\/li>\n<li>\u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 \u0399\u03c0\u03c0\u03bf\u03ba\u03c1\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u039c\u03ac\u03bb\u03b1\u03be\u03b7\u03c2<\/li>\n<li>\u039a\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1 \u0394\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd<\/li>\n<li>\u03a3\u03cd\u03bc\u03b2\u03bf\u03c5\u03bb\u03bf\u03c2 \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03a8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2<\/li>\n<li>\u0394\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03c4\u03c1\u03b9\u03b1 \u0395\u03ba\u03b4\u03b7\u03bb\u03ce\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03c9\u03bd<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_separator type=&#8221;normal&#8221; separator_width=&#8221;70&#8243; position=&#8221;center&#8221;][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/3&#8243;][vc_empty_space][vc_column_text]<\/p>\n<h2>\u03a0\u0395\u03a1\u0399\u039b\u0391\u039c\u0392\u0391\u039d\u0395\u0399<\/h2>\n<p>[\/vc_column_text][vc_empty_space][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_empty_space][vc_column_text]<\/p>\n<h2>\u03a0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1<\/h2>\n<p>[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<ul>\n<li>\u0394\u03b9\u03b1\u03bc\u03bf\u03bd\u03ae 4 \u03b4\u03b9\u03b1\u03bd\u03c5\u03ba\u03c4\u03b5\u03c1\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd \u03c3\u03b5 \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03bf 4 \u03b1\u03c3\u03c4\u03ad\u03c1\u03c9\u03bd (\u03c3\u03b5 standard \u03b4\u03af\u03ba\u03bb\u03b9\u03bd\u03bf \u03b4\u03c9\u03bc\u03ac\u03c4\u03b9\u03bf &#8211; \u03b7\u03bc\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae)<\/li>\n<li>\u039c\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03b1\u03c0\u03cc \/ \u03c0\u03c1\u03bf\u03c2 \u03b1\u03b5\u03c1\u03bf\u03b4\u03c1\u03cc\u03bc\u03b9\u03bf<\/li>\n<li>\u0391\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd<\/li>\n<li>1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u039f\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03a1\u03b5\u03b6\u03bf\u03c5\u03b2\u03ac\u03bd\u03c2<\/li>\n<li>1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03a7\u03ac\u03b8\u03b1 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03bf<\/li>\n<li>1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03a7\u03ac\u03b8\u03b1 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b7 \u03bb\u03af\u03bc\u03bd\u03b7<\/li>\n<li>1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 Yin Yoga \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b7 \u03bb\u03af\u03bc\u03bd\u03b7 (\u03b4\u03b9\u03ac\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2)<\/li>\n<li>1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 Pilates \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b7 \u03bb\u03af\u03bc\u03bd\u03b7<\/li>\n<li>1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 Capoeira \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03b7 \u03bb\u03af\u03bc\u03bd\u03b7<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<ul>\n<li>1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u039a\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2 \u0394\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c0\u03bf\u03c4\u03b1\u03bc\u03cc \u0392\u03bf\u03ca\u03b4\u03bf\u03bc\u03ac\u03c4\u03b7<\/li>\n<li>1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 Gong &amp; Sound Therapy<\/li>\n<li>1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u0394\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03b5 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae<\/li>\n<li>\u03a5\u03c0\u03b1\u03af\u03b8\u03c1\u03b9\u03bf\u03c2 \u03bc\u03c0\u03bf\u03c5\u03c6\u03ad\u03c2 \u03bc\u03b5 \u03c7\u03bf\u03c1\u03c4\u03bf\u03c6\u03b1\u03b3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\n<ul>\n<li>\u03a0\u03c1\u03c9\u03b9\u03bd\u03cc<\/li>\n<\/ul>\n<\/li>\n<li>\u0395\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03c0\u03bf\u03c4\u03ac\u03bc\u03b9 \u03c4\u03b7\u03c2 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2, \u03c4\u03bf\u03bd \u00ab\u0392\u03bf\u03ca\u03b4\u03bf\u03bc\u03ac\u03c4\u03b7\u03c2\u00bb (\u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 &#8211; \u0399\u03c9\u03ac\u03bd\u03bd\u03b9\u03bd\u03b1)<\/li>\n<\/ul>\n<p>\u039f\u03bc\u03b9\u03bb\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03b3\u03bb\u03ce\u03c3\u03c3\u03b1: \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac, \u0391\u03b3\u03b3\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03b1\u03b9\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2[\/vc_column_text][vc_empty_space][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1555586586625{background-color: #eaeaea !important;border-radius: 10px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1747813253880{background-color: #eaeaea !important;}&#8221;]<\/p>\n<h3><\/h3>\n<p>\u0399\u03a9\u0391\u039d\u039d\u0399\u039d\u0391 &#8211; 2 \u0394\u03b9\u03b1\u03bd\u03c5\u03ba\u03c4\u03b5\u03c1\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2<\/p>\n<ul>\n<li>\u0386\u03c6\u03b9\u03be\u03b7: 24 \u039c\u03b1\u03ca\u03bf\u03c5 2026<\/li>\n<li>\u0391\u03bd\u03b1\u03c7\u03ce\u03c1\u03b7\u03c3\u03b7: 26 \u039c\u03b1\u03ca\u03bf\u03c5 2026<\/li>\n<li>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c3\u03af\u03b1: \u0399\u03c9\u03ac\u03bd\u03bd\u03b9\u03bd\u03b1, \u0389\u03c0\u03b5\u03b9\u03c1\u03bf\u03c2 &#8211; \u0395\u03bb\u03bb\u03ac\u03b4\u03b1<\/li>\n<li>\u03a4\u03b9\u03bc\u03ae: 260\u20ac\/\u03b1\u03bd\u03ac \u03ac\u03c4\u03bf\u03bc\u03bf<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space]<a href=\"https:\/\/4g-retreats.com\/booking\/\" target=\"_blank\" class=\"qbutton normal_button small\" style=\"\" ><span>Book Now<\/span><\/a>[vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_separator type=&#8221;normal&#8221; separator_width=&#8221;70&#8243; position=&#8221;center&#8221;][vc_empty_space][\/vc_column][\/vc_row][vc_row row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner][vc_empty_space][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #999999;\">\u0398\u0395\u03a1\u0391\u03a0\u0395\u0399\u0395\u03a3<\/span><\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;42px&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h2>REJUVANCE \/ \u039f\u039b\u0399\u03a3\u03a4\u0399\u039a\u0397 \u03a4\u0395\u03a7\u039d\u0399\u039a\u0397 \u0391\u039d\u0391\u0396\u03a9\u039f\u0393\u039f\u039d\u0397\u03a3\u0397\u03a3<\/h2>\n<p>\u039c\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u039c\u03b1\u03c3\u03ac\u03b6 \u03c3\u03b5 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf-\u03b1\u03c5\u03c7\u03ad\u03bd\u03b1-\u03ba\u03b5\u03c6\u03ac\u03bb\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03bf\u03bd\u03b5\u03af, \u03b1\u03bd\u03b1\u03c3\u03b7\u03ba\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b8\u03c1\u03ad\u03c6\u03b5\u03b9 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c3\u03b5 \u03b2\u03ac\u03b8\u03bf\u03c2. \u03a0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 \u03c3\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03b5\u03bd\u03ce \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bd\u03bf\u03ba\u03b5\u03c6\u03ac\u03bb\u03bf\u03c5\u03c2, \u03c4\u03b9\u03c2 \u03b7\u03bc\u03b9\u03ba\u03c1\u03b1\u03bd\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03cc\u03bd\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c5\u03c7\u03ad\u03bd\u03b1. \u0397 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 6 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2. \u0392\u03b1\u03b8\u03b9\u03ac \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03c3\u03b5 \u03ad\u03bd\u03b1 event.[\/vc_column_text][vc_empty_space][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h2>Capoeira<\/h2>\n<p>\u0397 Capoeira \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ae \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c7\u03bf\u03c1\u03bf\u03cd, \u03b1\u03ba\u03c1\u03bf\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2. \u0391\u03bd\u03b1\u03c0\u03c4\u03cd\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7 \u0392\u03c1\u03b1\u03b6\u03b9\u03bb\u03af\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 16\u03bf\u03c5 \u03b1\u03b9\u03ce\u03bd\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bb\u03bf\u03ba\u03bf\u03c5\u03c2 \u03b5\u03bb\u03b9\u03b3\u03bc\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03ba\u03bb\u03bf\u03c4\u03c3\u03b9\u03ce\u03bd, \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03c9\u03bd \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd.[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_separator type=&#8221;normal&#8221; separator_width=&#8221;70&#8243; position=&#8221;center&#8221;][vc_empty_space][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h2>Pilates<\/h2>\n<p>\u03a4\u03bf Pilates \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 20\u03bf\u03cd \u03b1\u03b9\u03ce\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd Joseph Pilates, \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03ae\u03c1\u03b5 \u03c4\u03bf \u03cc\u03bd\u03bf\u03bc\u03ac \u03c4\u03bf\u03c5. \u039f \u03a0\u03b9\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bf\u03bd\u03cc\u03bc\u03b1\u03c3\u03b5 \u03c4\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf \u03c4\u03bf\u03c5 \u00abContrology\u00bb. \u0395\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03b4\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03bf \u039a\u03b1\u03bd\u03b1\u03b4\u03ac\u03c2, \u03bf\u03b9 \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf. \u0391\u03c0\u03cc \u03c4\u03bf 2005, \u03c5\u03c0\u03ae\u03c1\u03c7\u03b1\u03bd 11 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03c3\u03ba\u03bf\u03cd\u03c3\u03b1\u03bd \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c0\u03b5\u03b9\u03b8\u03b1\u03c1\u03c7\u03af\u03b1 \u03ba\u03b1\u03b9 14.000 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03ad\u03c2 \u03c3\u03c4\u03b9\u03c2 \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03a0\u03bf\u03bb\u03b9\u03c4\u03b5\u03af\u03b5\u03c2. \u00a0 \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 Pilates \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03bf\u03cd\u03c6\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03c0\u03bb\u03ac\u03c4\u03b7 \u03ae \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2. \u03a4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b5\u03bd\u03ce \u03c4\u03bf Pilates \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1, \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03b5\u03ac\u03bd \u03b1\u03c5\u03c4\u03cc \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2.[\/vc_column_text][vc_empty_space][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h2>Reiki<\/h2>\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03b6\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf, o \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c0\u03c1\u03bf\u03ac\u03b3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2. \u039f Mikao Usui, \u03bf \u03b9\u03b4\u03c1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03a1\u03ad\u03b9\u03ba\u03b9, \u03c3\u03c5\u03bd\u03ad\u03c3\u03c4\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03bb\u03ac \u03b7\u03b8\u03b9\u03ba\u03ac \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03ce\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03b9\u03c1\u03ae\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03bc\u03bf\u03bd\u03af\u03b1\u03c2, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03c0\u03ac\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03ba\u03bf\u03b9\u03bd\u03ac \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. \u00a0 \u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 Reiki, \u03bf Mikao Usui \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 5 \u0391\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03a1\u03ad\u03b9\u03ba\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03a1\u03ad\u03b9\u03ba\u03b9. \u039f\u03b9 \u0391\u03c1\u03c7\u03ad\u03c2 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03bd \u03b5\u03bd \u03bc\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03ad\u03bd\u03c4\u03b5 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c5\u03c4\u03bf\u03ba\u03c1\u03ac\u03c4\u03bf\u03c1\u03b1 Meiji \u03c4\u03b7\u03c2 \u0399\u03b1\u03c0\u03c9\u03bd\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1\u03cd\u03bc\u03b1\u03b6\u03b5 \u03bf Mikao Usui. \u039f\u03b9 \u0391\u03c1\u03c7\u03ad\u03c2 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c7\u03b8\u03b7\u03ba\u03b1\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bd \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c3\u03c4\u03bf Usui Reiki. \u039f \u03c3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03bd\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b5\u03bd\u03ad\u03c7\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ae \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03c9\u03b8\u03b5\u03af \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03b5\u03af \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03a1\u03ad\u03b9\u03ba\u03b9.[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_separator type=&#8221;normal&#8221; separator_width=&#8221;70&#8243; position=&#8221;center&#8221;][vc_empty_space][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h2>\u03a7\u0391\u0398\u0391 \u0393\u0399\u039f\u0393\u039a\u0391<\/h2>\n<p>\u0397 Hatha \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03ba\u03bb\u03b1\u03c3\u03c3\u03b9\u03ba\u03cc \u03b5\u03af\u03b4\u03bf\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03c5\u03bb \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03b1\u03bb\u03b9\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03c9\u03bd asanas (\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1) \u03ba\u03b1\u03b9 pranayama (\u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2), \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03b9\u03c1\u03ae\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03b2\u03b1\u03b8\u03cd\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03bf \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c1\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae. \u00a0 \u03a3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03ae\u03c0\u03b9\u03b1, \u03b1\u03c1\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2 \u03ae \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03bf\u03cd\u03bd \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03c7\u03b1\u03bb\u03b1\u03c1\u03cc \u03c3\u03c4\u03c5\u03bb \u03cc\u03c0\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03ba\u03ac\u03b8\u03b5 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03bc\u03b2\u03ac\u03b8\u03c5\u03bd\u03c3\u03b7.[\/vc_column_text][vc_empty_space][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h5>\u039f\u03a6\u0395\u039b\u0397 \u03a4\u0397\u03a3 \u0393\u0399\u039f\u0393\u039a\u0391<\/h5>\n<ul>\n<li>\u03b1\u03c5\u03be\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03bb\u03b9\u03be\u03af\u03b1 \u03c3\u03b1\u03c2<\/li>\n<li>\u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03bc\u03c5\u03ca\u03ba\u03bf\u03cd \u03c4\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2<\/li>\n<li>\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2<\/li>\n<li>\u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1<\/li>\n<li>\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03ae \u03c3\u03b1\u03c2<\/li>\n<li>\u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7\u03c2<\/li>\n<li>\u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ce\u03bd<\/li>\n<li>\u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03b1\u03c2<\/li>\n<li>\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c3\u03b1\u03c2<\/li>\n<li>\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03ac\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7<\/li>\n<li>\u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03bf \u03c0\u03cc\u03bd\u03bf<\/li>\n<li>\u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03b5\u03bd\u03b4\u03bf\u03c1\u03c6\u03af\u03bd\u03b5\u03c2<\/li>\n<li>\u0391\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03c3\u03b1\u03c2<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_separator type=&#8221;normal&#8221; separator_width=&#8221;70&#8243; position=&#8221;center&#8221;][vc_empty_space][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h2>\u0393\u0399\u039d \u0393\u0399\u039f\u0393\u039a\u0391<\/h2>\n<p>\u03a4\u03bf Yin yoga \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03c4\u03b9\u03bb \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03b1\u03c1\u03b3\u03bf\u03cd \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03bf\u03b9 \u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u2013 asanas \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03c1\u03af\u03b1 \u03ae \u03c0\u03ad\u03bd\u03c4\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ae \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf. \u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae, \u03b7 \u03b3\u03b9\u03bd \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1\u03c2 \u03c4\u03b7\u03c2, \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b5\u03ac\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03b5\u03bd \u03c4\u03bf \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03c3\u03b5\u03b9. \u039f \u03c3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c3\u03ba\u03b7\u03b8\u03b5\u03af \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c0\u03af\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c3\u03c5\u03bd\u03b4\u03b5\u03c4\u03b9\u03ba\u03cc \u03b9\u03c3\u03c4\u03cc \u2013 \u03bf\u03b9 \u03c4\u03ad\u03bd\u03bf\u03bd\u03c4\u03b5\u03c2, \u03b7 \u03c0\u03b5\u03c1\u03b9\u03c4\u03bf\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03bc\u03bf\u03b9 \u2013 \u03bc\u03b5 \u03c3\u03c4\u03cc\u03c7\u03bf \u03c4\u03b7\u03bd \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03b5\u03bb\u03b9\u03be\u03af\u03b1\u03c2. \u0399\u03b4\u03c1\u03cd\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b9\u03c2 \u0397.\u03a0.\u0391. \u03c3\u03c4\u03b1 \u03c4\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 1970 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ce\u03bd \u03c4\u03b5\u03c7\u03bd\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 \u03c4\u03b7\u03c2 \u03a4\u03b1\u03cc \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 Paulie Zink. \u03a4\u03bf \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c3\u03c4\u03c5\u03bb \u0393\u03b9\u03bd \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03c4\u03b7 \u0392\u03cc\u03c1\u03b5\u03b9\u03b1 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7, \u03bf\u03c6\u03b5\u03af\u03bb\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b2\u03b1\u03b8\u03bc\u03cc \u03c3\u03b5 \u03b4\u03cd\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03b5\u03be\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03ad\u03c2, \u03c4\u03bf\u03bd Paul Grilley \u03ba\u03b1\u03b9 \u03c4\u03b7 Sarah Powers.[\/vc_column_text][vc_empty_space][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h2>\u039a\u0391\u0398\u039f\u0394\u0397\u0393\u039f\u03a5\u039c\u0395\u039d\u039f\u03a3 \u0394\u0399\u0391\u039b\u039f\u0393\u0399\u03a3\u039c\u039f\u03a3<\/h2>\n<p>\u039f \u039a\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2 \u0394\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03af\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1, \u03cc\u03c0\u03bf\u03c5 \u03ad\u03bd\u03b1\u03c2 \u03ae \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03bf\u03bd\u03c4\u03b5\u03c2 \u03bc\u03c0\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd (\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03bc\u03b7-\u03bd\u03bf\u03c5 \/ mindfulness) \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1\u03bd \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf. \u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b2\u03b1\u03b8\u03b9\u03ac\u03c2 \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03ae\u03c7\u03bf\u03b9 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03ae \u03ae\u03c7\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03cd\u03c3\u03b7 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc. \u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b5\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2 \u03ae \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bf \u03b4\u03ad\u03ba\u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c3\u03c4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c2. \u03a4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c0\u03bf\u03bb\u03bb\u03ac.[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_separator type=&#8221;normal&#8221; separator_width=&#8221;70&#8243; position=&#8221;center&#8221;][vc_empty_space][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h2>\u0397\u03a7\u039f\u0398\u0395\u03a1\u0391\u03a0\u0395\u0399\u0391 \u039c\u0395 GONG<\/h2>\n<p>\u0397 \u03b7\u03c7\u03b7\u03c4\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u0393\u03ba\u03bf\u03bd\u03b3\u03ba \u03b1\u03c3\u03ba\u03b5\u03af\u03c4\u03b1\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03bf\u03b9 \u03bb\u03ac\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03b7\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b3\u03ba\u03bf\u03bd\u03b3\u03ba \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03bc\u03c0\u03bb\u03bf\u03ba\u03b1\u03c1\u03b9\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd. \u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03b7\u03c7\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03c9\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b5\u03c3\u03c4\u03c1\u03b1\u03bc\u03bc\u03ad\u03bd\u03b1 \u03bc\u03ad\u03c1\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03bf\u03c5 DNA \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b4\u03b9\u03bf\u03c1\u03b8\u03c9\u03b8\u03bf\u03cd\u03bd. \u039c\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03c4\u03cc\u03bd\u03bf\u03b9 \u03c0\u03c1\u03bf\u03c9\u03b8\u03bf\u03cd\u03bd \u03c4\u03b7 \u03b6\u03c9\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1\u03c2. \u03a0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c5\u03b3\u03b5\u03b9\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b5\u03c1\u03af\u03b8\u03b1\u03bb\u03c8\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b5\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc, \u03b7\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03b5 \u03b3\u03ba\u03bf\u03bd\u03b3\u03ba \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03b4\u03b9\u03b1\u03c6\u03cc\u03c1\u03c9\u03bd \u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03c9\u03bd. \u00a0 \u0386\u03bb\u03bb\u03b5\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03ae\u03c7\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd, \u03bc\u03c0\u03bf\u03bb \u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03b9\u03bf\u03cd \u03c4\u03bf\u03c5 \u0398\u03b9\u03b2\u03ad\u03c4, \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bd\u03c4\u03c1\u03ac\u03bc \u0397 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03ae\u03c4\u03b7\u03c4\u03b1 \u03b7 \u03c0\u03b9\u03bf \u03ba\u03c5\u03c1\u03af\u03b1\u03c1\u03c7\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c4\u03b7\u03c2 \u03b7\u03c7\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bb\u03b9\u03bf. \u0397 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03c7\u03b8\u03b5\u03af \u03cc\u03c4\u03b9 \u03b1\u03bd\u03b1\u03ba\u03bf\u03c5\u03c6\u03af\u03b6\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c0\u03cc\u03bd\u03bf, \u03bc\u03bf\u03bd\u03b1\u03be\u03b9\u03ac \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7. \u0397 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c3\u03c5\u03c7\u03bd\u03ac \u03c3\u03b5 \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c3\u03af\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03bd\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03b1, \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03be\u03b5\u03bd\u03ce\u03bd\u03b5\u03c2.[\/vc_column_text][vc_empty_space][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h2>Dynamic Music Meditation<\/h2>\n<p>\u039f \u03b4\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc\u03c2 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03bf\u03c1\u03c6\u03ae \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9. \u039f \u03cc\u03c1\u03bf\u03c2 \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 1970, \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03b1\u03c6\u03ad\u03c2 \u03c4\u03bf\u03c5 Osho \u03b3\u03b9\u03b1 \u03c4\u03bf \u00abRajneesh Dhyan Yoga\u00bb, \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c7\u03b8\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03ba\u03ad\u03bd\u03c4\u03c1\u03b1 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03c4\u03b1 \u03b2\u03bf\u03c5\u03bd\u03ac \u03c4\u03b7\u03c2 \u0399\u03bd\u03b4\u03af\u03b1\u03c2, \u03bc\u03b5\u03c4\u03b1\u03c6\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b1 \u0391\u03b3\u03b3\u03bb\u03b9\u03ba\u03ac. \u0397 \u03c0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bf\u03bd\u03bf\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u00ab\u0394\u03c5\u03bd\u03b1\u03bc\u03b9\u03ba\u03cc\u03c2 \u0394\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2\u00bb. \u00a0 \u039f \u03cc\u03c1\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03c3\u03c4\u03bf \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1.[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_empty_space][\/vc_column][\/vc_row][vc_row row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner][vc_empty_space][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #999999;\">Sights\u2019 \u03a0\u0395\u03a1\u0399\u0393\u03a1\u0391\u03a6\u0397 \u0391\u039e\u0399\u039f\u0398\u0395\u0391\u03a4\u03a9\u039d \u039a\u0391\u0399 HIGHLIGHTS<\/span><\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;42px&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h2>\u039b\u0399\u039c\u039d\u0397 \u0399\u03a9\u0391\u039d\u039d\u0399\u039d\u03a9\u039d &#8211; \u0399\u03a9\u0391\u039d\u039d\u0399\u039d\u0391<\/h2>\n<p>\u0397 \u03bb\u03af\u03bc\u03bd\u03b7 \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03bb\u03af\u03bc\u03bd\u03b7 \u03c4\u03b7\u03c2 \u0397\u03c0\u03b5\u03af\u03c1\u03bf\u03c5, \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc \u03c4\u03bc\u03ae\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd \u03c3\u03c4\u03b7 \u03b2\u03cc\u03c1\u03b5\u03b9\u03b1 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1. \u0397 \u03c0\u03c1\u03c9\u03c4\u03b5\u03cd\u03bf\u03c5\u03c3\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2, \u03c4\u03b1 \u0399\u03c9\u03ac\u03bd\u03bd\u03b9\u03bd\u03b1 \u03c3\u03c4\u03b1 \u03b4\u03c5\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03cc\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03b5\u03c1\u03ac\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b1 \u03b2\u03cc\u03c1\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c4\u03b9\u03ba\u03bf\u03af \u03bf\u03b9\u03ba\u03b9\u03c3\u03bc\u03bf\u03af \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bb\u03af\u03bc\u03bd\u03b7, \u03b5\u03bd\u03ce \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c6\u03ad\u03c1\u03b5\u03b9\u03b1\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03b9\u03ac. \u0397 \u03bb\u03af\u03bc\u03bd\u03b7 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ac \u03bb\u03b9\u03bc\u03ac\u03bd\u03b9\u03b1 \u03c8\u03b1\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03bc\u03ac\u03bd\u03b9 \u03b2\u03b1\u03c1\u03ba\u03ac\u03b4\u03b1\u03c2. \u03a5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03b1\u03b2\u03ac\u03ba\u03b9\u03b1 \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd. \u0397 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u0395\u03b8\u03bd\u03b9\u03ba\u03ae \u039f\u03b4\u03cc\u03c2 6 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c4\u03bf \u03b2\u03cc\u03c1\u03b5\u03b9\u03bf \u03bc\u03b9\u03c3\u03cc \u03c4\u03b7\u03c2 \u03bb\u03af\u03bc\u03bd\u03b7\u03c2. [\/vc_column_text][vc_empty_space][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h5>Highlights<\/h5>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u038c\u03bc\u03bf\u03c1\u03c6\u03bf \u03c4\u03bf\u03c0\u03af\u03bf \u03ba\u03b1\u03b8 &#8216;\u03bf\u03b4\u03cc\u03bd<\/li>\n<li>\u0398\u03ad\u03b1 \u03c3\u03c4\u03b1 \u03b3\u03cd\u03c1\u03c9 \u03b2\u03bf\u03c5\u03bd\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af<\/li>\n<li>\u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03b1\u03b5\u03c1\u03ac\u03ba\u03b9 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03af\u03c3\u03ba\u03b9\u03bf \u03c4\u03c9\u03bd \u03c0\u03bb\u03b1\u03c4\u03ac\u03bd\u03c9\u03bd<\/li>\n<li>\u03a5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03c4\u03bf\u03c0\u03af\u03bf \u03ba\u03b1\u03b9 \u03ae\u03c7\u03bf\u03b9 \u03bd\u03b5\u03c1\u03bf\u03cd<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_separator type=&#8221;normal&#8221; separator_width=&#8221;70&#8243; position=&#8221;center&#8221;][vc_empty_space][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]<\/p>\n<h2>\u03a0\u039f\u03a4\u0391\u039c\u039f\u03a3 \u0392\u039f\u0399\u0394\u039f\u039c\u0391\u03a4\u0397\u03a3 \u039c\u0395 \u039a\u03a1\u03a5\u03a3\u03a4\u0391\u039b\u039b\u0399\u039d\u0391 \u03a0\u0395\u039d\u03a4\u0391\u039a\u0391\u0398\u0391\u03a1\u0391 \u039d\u0395\u03a1\u0391<\/h2>\n<h5><\/h5>\n<h5>\u0399\u03a9\u0391\u039d\u039d\u0399\u039d\u0391, \u0397\u03a0\u0395\u0399\u03a1\u039f\u03a3<\/h5>\n<p>\u039f \u03c0\u03bf\u03c4\u03b1\u03bc\u03cc\u03c2 \u0392\u03bf\u03ca\u03b4\u03bf\u03bc\u03ac\u03c4\u03b7\u03c2 \u03c5\u03c8\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c6\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9 \u03c4\u03bf\u03c5 \u0392\u03af\u03ba\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ae \u03c5\u03b4\u03ac\u03c4\u03b9\u03bd\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03cc\u03bc\u03b5\u03bd\u03b7 \u03bc\u03b5 \u03b1\u03b9\u03c9\u03bd\u03cc\u03b2\u03b9\u03b1 \u03c0\u03bb\u03b1\u03c4\u03ac\u03bd\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03bf\u03c1\u03b9\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd \u03c4\u03bf\u03bd \u03c0\u03c5\u03b8\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b5\u03c2 \u03b3\u03ad\u03c6\u03c5\u03c1\u03b5\u03c2 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bd\u03b5\u03c1\u03ac. \u039f \u03c0\u03bf\u03c4\u03b1\u03bc\u03cc\u03c2 \u0392\u03bf\u03ca\u03b4\u03bf\u03bc\u03ac\u03c4\u03b7\u03c2 \u03b5\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03ba\u03c1\u03c5\u03c3\u03c4\u03ac\u03bb\u03bb\u03b9\u03bd\u03b1 \u03bd\u03b5\u03c1\u03ac \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03bf\u03c4\u03b1\u03bc\u03cc \u0391\u03ce\u03bf, \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03b4\u03b9\u03ac\u03b4\u03b1 \u03c4\u03b7\u03c2 \u039a\u03cc\u03bd\u03b9\u03c4\u03c3\u03b1\u03c2. \u0397 \u03b3\u03ad\u03c6\u03c5\u03c1\u03b1 \u0391\u03c1\u03af\u03c3\u03c4\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c7\u03ce\u03c1\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03ac\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c1\u03ac\u03c6\u03c4\u03b9\u03bd\u03b3\u03ba \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b3\u03b9\u03ac\u03ba, \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u03c7\u03c9\u03c1\u03b9\u03cc \u0391\u03c1\u03af\u03c3\u03c4\u03b7 &#8211; \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u0396\u03b1\u03b3\u03bf\u03c1\u03bf\u03c7\u03ce\u03c1\u03b9\u03b1 (\u03bc\u03b9\u03b1 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ce\u03bd \u03c7\u03c9\u03c1\u03b9\u03ce\u03bd) \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03c4\u03bf\u03c5 \u0395\u03b8\u03bd\u03b9\u03ba\u03bf\u03cd \u03a0\u03ac\u03c1\u03ba\u03bf\u03c5 \u0392\u03af\u03ba\u03bf\u03c5-\u0391\u03ce\u03bf\u03c5. \u00a0 \u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03c4\u03c9\u03bd 5 \u03c7\u03bb\u03bc \u03b4\u03b5\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u0398\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf, \u03c4\u03b9\u03c2 \u03c0\u03b7\u03b3\u03ad\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c1\u03c1\u03ac\u03ba\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03ad\u03c4\u03c1\u03b9\u03bd\u03b5\u03c2 \u03b3\u03ad\u03c6\u03c5\u03c1\u03b5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b1 \u0399\u03c9\u03ac\u03bd\u03bd\u03b9\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u0396\u03b1\u03b3\u03bf\u03c1\u03bf\u03c7\u03ce\u03c1\u03b9\u03b1. \u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03c1\u03ac\u03c6\u03c4\u03b9\u03bd\u03b3\u03ba. \u0398\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b2\u03b1\u03c1\u03ba\u03ac\u03c1\u03b7 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9 \u03b5\u03c0\u03b9\u03b4\u03ad\u03be\u03b9\u03b1 \u03c4\u03bf \u03c3\u03ba\u03ac\u03c6\u03bf\u03c2 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03cc \u03ba\u03b1\u03c4\u03b1\u03c1\u03c1\u03ac\u03ba\u03c4\u03b7. \u0388\u03bd\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf. \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2, \u03b8\u03b1 \u03b8\u03ad\u03bb\u03b1\u03c4\u03b5 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03be\u03b1\u03bd\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae![\/vc_column_text][vc_empty_space][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text]<\/p>\n<h5>Highlights<\/h5>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u038c\u03bc\u03bf\u03c1\u03c6\u03bf \u03c4\u03bf\u03c0\u03af\u03bf \u03ba\u03b1\u03b8 &#8216;\u03bf\u03b4\u03cc\u03bd<\/li>\n<li>\u03a5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03c4\u03bf\u03c0\u03af\u03bf \u03b5\u03c0\u03af \u03c4\u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ae\u03c7\u03bf\u03b9 \u03bd\u03b5\u03c1\u03bf\u03cd<\/li>\n<li>\u0398\u03ad\u03b1 \u03ba\u03c1\u03c5\u03c3\u03c4\u03ac\u03bb\u03bb\u03b9\u03bd\u03b1 \u03bd\u03b5\u03c1\u03ac<\/li>\n<li>\u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03ae \u03c6\u03c1\u03b5\u03c3\u03ba\u03ac\u03b4\u03b1 \u03b5\u03ac\u03bd \u03b2\u03bf\u03c5\u03c4\u03ae\u03be\u03b5\u03c4\u03b5<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_empty_space]<div class=\"call_to_action normal\" style=\"\"><div class=\"two_columns_75_25 clearfix\"><div class=\"text_wrapper column1\"><div class=\"call_to_action_text\" ><h3 >\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2!<\/h3><p >\u039c\u03b7 \u03b4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2.<\/p><\/div><\/div><div class=\"button_wrapper  column2\"><a href=\"\/contact\" class=\"qbutton transparent_button large qbutton_with_icon\" target=\"_self\" style=\"\" ><span>\u0395\u03a0\u0399\u039a\u039f\u0399\u039d\u03a9\u039d\u0399\u0391<\/span><\/a><\/div><\/div><\/div>[vc_empty_space][\/vc_column][\/vc_row][vc_row row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column][vc_gallery interval=&#8221;3&#8243; images=&#8221;21712,21714,21716,21718,21720,21722,21726,21728,21730,21732&#8243; img_size=&#8221;full&#8221; type=&#8221;flexslider_fade&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner][vc_empty_space][vc_column_text] 3 \u0397\u039c\u0395\u03a1\u0395\u03a3 \/ \u0399\u03a9\u0391\u039d\u039d\u0399\u039d\u0391, \u0397\u03a0\u0395\u0399\u03a1\u039f\u03a3 \u0397 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b7 \u03b8\u03ad\u03b1 \u03c4\u03b7\u03c2&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":20749,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-20761","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"3 \u0397\u039c\u0395\u03a1\u0395\u03a3 \/ \u0399\u03a9\u0391\u039d\u039d\u0399\u039d\u0391, \u0397\u03a0\u0395\u0399\u03a1\u039f\u03a3 \u0397 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b7 \u03b8\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03af\u03bc\u03bd\u03b7\u03c2 \u03a0\u03b1\u03bc\u03b2\u03ce\u03c4\u03b9\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b3\u03cd\u03c1\u03c9 \u03b2\u03bf\u03c5\u03bd\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03b7\u03bd\u03b9\u03ba\u03cc \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b9\u03b4\u03ad\u03b1\u03c2. \u03a4\u03bf Lake Retreat \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0389\u03c0\u03b5\u03b9\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd. \u039f\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bd \u03a7\u03ac\u03b8\u03b1 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1, pilates, capoeira, \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03a1\u03b5\u03b6\u03bf\u03c5\u03b2\u03b1\u03bd\u03c2, \u03a1\u03ad\u03b9\u03ba\u03b9, yin yoga, gong, \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03cc \u03bc\u03c0\u03bf\u03c5\u03c6\u03ad \u03c3\u03c4\u03bf \u03cd\u03c0\u03b1\u03b9\u03b8\u03c1\u03bf.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/ioannina-lake-retreat\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"el_GR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"4G Retreats - Alternative Tourism and Wellness Holiday in Greece\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Ioannina Lake Retreat - 4G Retreats\" \/>\n\t\t<meta property=\"og:description\" content=\"3 \u0397\u039c\u0395\u03a1\u0395\u03a3 \/ \u0399\u03a9\u0391\u039d\u039d\u0399\u039d\u0391, \u0397\u03a0\u0395\u0399\u03a1\u039f\u03a3 \u0397 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b7 \u03b8\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03af\u03bc\u03bd\u03b7\u03c2 \u03a0\u03b1\u03bc\u03b2\u03ce\u03c4\u03b9\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b3\u03cd\u03c1\u03c9 \u03b2\u03bf\u03c5\u03bd\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03b7\u03bd\u03b9\u03ba\u03cc \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b9\u03b4\u03ad\u03b1\u03c2. \u03a4\u03bf Lake Retreat \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0389\u03c0\u03b5\u03b9\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd. \u039f\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bd \u03a7\u03ac\u03b8\u03b1 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1, pilates, capoeira, \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03a1\u03b5\u03b6\u03bf\u03c5\u03b2\u03b1\u03bd\u03c2, \u03a1\u03ad\u03b9\u03ba\u03b9, yin yoga, gong, \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03cc \u03bc\u03c0\u03bf\u03c5\u03c6\u03ad \u03c3\u03c4\u03bf \u03cd\u03c0\u03b1\u03b9\u03b8\u03c1\u03bf.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/ioannina-lake-retreat\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2018-11-30T00:42:46+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-05-21T07:41:14+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Ioannina Lake Retreat - 4G Retreats\" \/>\n\t\t<meta name=\"twitter:description\" content=\"3 \u0397\u039c\u0395\u03a1\u0395\u03a3 \/ \u0399\u03a9\u0391\u039d\u039d\u0399\u039d\u0391, \u0397\u03a0\u0395\u0399\u03a1\u039f\u03a3 \u0397 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b7 \u03b8\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03af\u03bc\u03bd\u03b7\u03c2 \u03a0\u03b1\u03bc\u03b2\u03ce\u03c4\u03b9\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b3\u03cd\u03c1\u03c9 \u03b2\u03bf\u03c5\u03bd\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03b7\u03bd\u03b9\u03ba\u03cc \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b9\u03b4\u03ad\u03b1\u03c2. \u03a4\u03bf Lake Retreat \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0389\u03c0\u03b5\u03b9\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd. \u039f\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bd \u03a7\u03ac\u03b8\u03b1 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1, pilates, capoeira, \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03a1\u03b5\u03b6\u03bf\u03c5\u03b2\u03b1\u03bd\u03c2, \u03a1\u03ad\u03b9\u03ba\u03b9, yin yoga, gong, \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03cc \u03bc\u03c0\u03bf\u03c5\u03c6\u03ad \u03c3\u03c4\u03bf \u03cd\u03c0\u03b1\u03b9\u03b8\u03c1\u03bf.\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\\\/ioannina-lake-retreat\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\\\/#listItem\",\"name\":\"\\u0391\\u03a0\\u039f\\u0394\\u03a1\\u0391\\u03a3\\u0395\\u0399\\u03a3\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\\\/#listItem\",\"position\":2,\"name\":\"\\u0391\\u03a0\\u039f\\u0394\\u03a1\\u0391\\u03a3\\u0395\\u0399\\u03a3\",\"item\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\\\/ioannina-lake-retreat\\\/#listItem\",\"name\":\"Ioannina Lake Retreat\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\\\/ioannina-lake-retreat\\\/#listItem\",\"position\":3,\"name\":\"Ioannina Lake Retreat\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\\\/#listItem\",\"name\":\"\\u0391\\u03a0\\u039f\\u0394\\u03a1\\u0391\\u03a3\\u0395\\u0399\\u03a3\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/#organization\",\"name\":\"4G Retreats\",\"description\":\"Alternative Tourism and Wellness Holiday in Greece\",\"url\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\\\/ioannina-lake-retreat\\\/#webpage\",\"url\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\\\/ioannina-lake-retreat\\\/\",\"name\":\"Ioannina Lake Retreat - 4G Retreats\",\"description\":\"3 \\u0397\\u039c\\u0395\\u03a1\\u0395\\u03a3 \\\/ \\u0399\\u03a9\\u0391\\u039d\\u039d\\u0399\\u039d\\u0391, \\u0397\\u03a0\\u0395\\u0399\\u03a1\\u039f\\u03a3 \\u0397 \\u03b1\\u03c0\\u03af\\u03c3\\u03c4\\u03b5\\u03c5\\u03c4\\u03b7 \\u03b8\\u03ad\\u03b1 \\u03c4\\u03b7\\u03c2 \\u03bb\\u03af\\u03bc\\u03bd\\u03b7\\u03c2 \\u03a0\\u03b1\\u03bc\\u03b2\\u03ce\\u03c4\\u03b9\\u03b4\\u03b1\\u03c2 \\u03ba\\u03b1\\u03b9 \\u03c4\\u03c9\\u03bd \\u03b3\\u03cd\\u03c1\\u03c9 \\u03b2\\u03bf\\u03c5\\u03bd\\u03ce\\u03bd \\u03b5\\u03af\\u03bd\\u03b1\\u03b9 \\u03c4\\u03bf \\u03c3\\u03ba\\u03b7\\u03bd\\u03b9\\u03ba\\u03cc \\u03b1\\u03c5\\u03c4\\u03ae\\u03c2 \\u03c4\\u03b7\\u03c2 \\u03b9\\u03b4\\u03ad\\u03b1\\u03c2. \\u03a4\\u03bf Lake Retreat \\u03c0\\u03c1\\u03b1\\u03b3\\u03bc\\u03b1\\u03c4\\u03bf\\u03c0\\u03bf\\u03b9\\u03b5\\u03af\\u03c4\\u03b1\\u03b9 \\u03c3\\u03c4\\u03b7\\u03bd \\u0389\\u03c0\\u03b5\\u03b9\\u03c1\\u03bf \\u03c3\\u03c4\\u03b7\\u03bd \\u03c0\\u03b5\\u03c1\\u03b9\\u03bf\\u03c7\\u03ae \\u03c4\\u03c9\\u03bd \\u0399\\u03c9\\u03b1\\u03bd\\u03bd\\u03af\\u03bd\\u03c9\\u03bd. \\u039f\\u03b9 \\u03b5\\u03c0\\u03b9\\u03c3\\u03ba\\u03ad\\u03c0\\u03c4\\u03b5\\u03c2 \\u03bc\\u03c0\\u03bf\\u03c1\\u03bf\\u03cd\\u03bd \\u03bd\\u03b1 \\u03b1\\u03c0\\u03bf\\u03bb\\u03b1\\u03cd\\u03c3\\u03bf\\u03c5\\u03bd \\u03a7\\u03ac\\u03b8\\u03b1 \\u0393\\u03b9\\u03cc\\u03b3\\u03ba\\u03b1, pilates, capoeira, \\u03a4\\u03b5\\u03c7\\u03bd\\u03b9\\u03ba\\u03ae \\u0391\\u03bd\\u03b1\\u03b6\\u03c9\\u03bf\\u03b3\\u03cc\\u03bd\\u03b7\\u03c3\\u03b7\\u03c2 \\u03a1\\u03b5\\u03b6\\u03bf\\u03c5\\u03b2\\u03b1\\u03bd\\u03c2, \\u03a1\\u03ad\\u03b9\\u03ba\\u03b9, yin yoga, gong, \\u03bc\\u03bf\\u03c5\\u03c3\\u03b9\\u03ba\\u03bf\\u03b8\\u03b5\\u03c1\\u03b1\\u03c0\\u03b5\\u03af\\u03b1, \\u03b4\\u03b9\\u03b1\\u03bb\\u03bf\\u03b3\\u03b9\\u03c3\\u03bc\\u03cc \\u03ba\\u03b1\\u03b9 \\u03ad\\u03bd\\u03b1\\u03bd \\u03b5\\u03ba\\u03c0\\u03bb\\u03b7\\u03ba\\u03c4\\u03b9\\u03ba\\u03cc \\u03bc\\u03c0\\u03bf\\u03c5\\u03c6\\u03ad \\u03c3\\u03c4\\u03bf \\u03cd\\u03c0\\u03b1\\u03b9\\u03b8\\u03c1\\u03bf.\",\"inLanguage\":\"el\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\\\/ioannina-lake-retreat\\\/#breadcrumblist\"},\"datePublished\":\"2018-11-30T02:42:46+02:00\",\"dateModified\":\"2025-05-21T10:41:14+03:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/#website\",\"url\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/\",\"name\":\"4G Retreats\",\"description\":\"Alternative Tourism and Wellness Holiday in Greece\",\"inLanguage\":\"el\",\"publisher\":{\"@id\":\"https:\\\/\\\/4g-retreats.com\\\/el\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Ioannina Lake Retreat - 4G Retreats","description":"3 \u0397\u039c\u0395\u03a1\u0395\u03a3 \/ \u0399\u03a9\u0391\u039d\u039d\u0399\u039d\u0391, \u0397\u03a0\u0395\u0399\u03a1\u039f\u03a3 \u0397 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b7 \u03b8\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03af\u03bc\u03bd\u03b7\u03c2 \u03a0\u03b1\u03bc\u03b2\u03ce\u03c4\u03b9\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b3\u03cd\u03c1\u03c9 \u03b2\u03bf\u03c5\u03bd\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03b7\u03bd\u03b9\u03ba\u03cc \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b9\u03b4\u03ad\u03b1\u03c2. \u03a4\u03bf Lake Retreat \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0389\u03c0\u03b5\u03b9\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd. \u039f\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bd \u03a7\u03ac\u03b8\u03b1 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1, pilates, capoeira, \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03a1\u03b5\u03b6\u03bf\u03c5\u03b2\u03b1\u03bd\u03c2, \u03a1\u03ad\u03b9\u03ba\u03b9, yin yoga, gong, \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03cc \u03bc\u03c0\u03bf\u03c5\u03c6\u03ad \u03c3\u03c4\u03bf \u03cd\u03c0\u03b1\u03b9\u03b8\u03c1\u03bf.","canonical_url":"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/ioannina-lake-retreat\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/ioannina-lake-retreat\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/4g-retreats.com\/el\/#listItem","position":1,"name":"Home","item":"https:\/\/4g-retreats.com\/el\/","nextItem":{"@type":"ListItem","@id":"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/#listItem","name":"\u0391\u03a0\u039f\u0394\u03a1\u0391\u03a3\u0395\u0399\u03a3"}},{"@type":"ListItem","@id":"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/#listItem","position":2,"name":"\u0391\u03a0\u039f\u0394\u03a1\u0391\u03a3\u0395\u0399\u03a3","item":"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/","nextItem":{"@type":"ListItem","@id":"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/ioannina-lake-retreat\/#listItem","name":"Ioannina Lake Retreat"},"previousItem":{"@type":"ListItem","@id":"https:\/\/4g-retreats.com\/el\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/ioannina-lake-retreat\/#listItem","position":3,"name":"Ioannina Lake Retreat","previousItem":{"@type":"ListItem","@id":"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/#listItem","name":"\u0391\u03a0\u039f\u0394\u03a1\u0391\u03a3\u0395\u0399\u03a3"}}]},{"@type":"Organization","@id":"https:\/\/4g-retreats.com\/el\/#organization","name":"4G Retreats","description":"Alternative Tourism and Wellness Holiday in Greece","url":"https:\/\/4g-retreats.com\/el\/"},{"@type":"WebPage","@id":"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/ioannina-lake-retreat\/#webpage","url":"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/ioannina-lake-retreat\/","name":"Ioannina Lake Retreat - 4G Retreats","description":"3 \u0397\u039c\u0395\u03a1\u0395\u03a3 \/ \u0399\u03a9\u0391\u039d\u039d\u0399\u039d\u0391, \u0397\u03a0\u0395\u0399\u03a1\u039f\u03a3 \u0397 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b7 \u03b8\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03af\u03bc\u03bd\u03b7\u03c2 \u03a0\u03b1\u03bc\u03b2\u03ce\u03c4\u03b9\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b3\u03cd\u03c1\u03c9 \u03b2\u03bf\u03c5\u03bd\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03b7\u03bd\u03b9\u03ba\u03cc \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b9\u03b4\u03ad\u03b1\u03c2. \u03a4\u03bf Lake Retreat \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0389\u03c0\u03b5\u03b9\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd. \u039f\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bd \u03a7\u03ac\u03b8\u03b1 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1, pilates, capoeira, \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03a1\u03b5\u03b6\u03bf\u03c5\u03b2\u03b1\u03bd\u03c2, \u03a1\u03ad\u03b9\u03ba\u03b9, yin yoga, gong, \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03cc \u03bc\u03c0\u03bf\u03c5\u03c6\u03ad \u03c3\u03c4\u03bf \u03cd\u03c0\u03b1\u03b9\u03b8\u03c1\u03bf.","inLanguage":"el","isPartOf":{"@id":"https:\/\/4g-retreats.com\/el\/#website"},"breadcrumb":{"@id":"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/ioannina-lake-retreat\/#breadcrumblist"},"datePublished":"2018-11-30T02:42:46+02:00","dateModified":"2025-05-21T10:41:14+03:00"},{"@type":"WebSite","@id":"https:\/\/4g-retreats.com\/el\/#website","url":"https:\/\/4g-retreats.com\/el\/","name":"4G Retreats","description":"Alternative Tourism and Wellness Holiday in Greece","inLanguage":"el","publisher":{"@id":"https:\/\/4g-retreats.com\/el\/#organization"}}]},"og:locale":"el_GR","og:site_name":"4G Retreats - Alternative Tourism and Wellness Holiday in Greece","og:type":"article","og:title":"Ioannina Lake Retreat - 4G Retreats","og:description":"3 \u0397\u039c\u0395\u03a1\u0395\u03a3 \/ \u0399\u03a9\u0391\u039d\u039d\u0399\u039d\u0391, \u0397\u03a0\u0395\u0399\u03a1\u039f\u03a3 \u0397 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b7 \u03b8\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03af\u03bc\u03bd\u03b7\u03c2 \u03a0\u03b1\u03bc\u03b2\u03ce\u03c4\u03b9\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b3\u03cd\u03c1\u03c9 \u03b2\u03bf\u03c5\u03bd\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03b7\u03bd\u03b9\u03ba\u03cc \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b9\u03b4\u03ad\u03b1\u03c2. \u03a4\u03bf Lake Retreat \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0389\u03c0\u03b5\u03b9\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd. \u039f\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bd \u03a7\u03ac\u03b8\u03b1 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1, pilates, capoeira, \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03a1\u03b5\u03b6\u03bf\u03c5\u03b2\u03b1\u03bd\u03c2, \u03a1\u03ad\u03b9\u03ba\u03b9, yin yoga, gong, \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03cc \u03bc\u03c0\u03bf\u03c5\u03c6\u03ad \u03c3\u03c4\u03bf \u03cd\u03c0\u03b1\u03b9\u03b8\u03c1\u03bf.","og:url":"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/ioannina-lake-retreat\/","article:published_time":"2018-11-30T00:42:46+00:00","article:modified_time":"2025-05-21T07:41:14+00:00","twitter:card":"summary_large_image","twitter:title":"Ioannina Lake Retreat - 4G Retreats","twitter:description":"3 \u0397\u039c\u0395\u03a1\u0395\u03a3 \/ \u0399\u03a9\u0391\u039d\u039d\u0399\u039d\u0391, \u0397\u03a0\u0395\u0399\u03a1\u039f\u03a3 \u0397 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03b7 \u03b8\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03af\u03bc\u03bd\u03b7\u03c2 \u03a0\u03b1\u03bc\u03b2\u03ce\u03c4\u03b9\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b3\u03cd\u03c1\u03c9 \u03b2\u03bf\u03c5\u03bd\u03ce\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03ba\u03b7\u03bd\u03b9\u03ba\u03cc \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b9\u03b4\u03ad\u03b1\u03c2. \u03a4\u03bf Lake Retreat \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0389\u03c0\u03b5\u03b9\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03c9\u03bd \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd. \u039f\u03b9 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bd \u03a7\u03ac\u03b8\u03b1 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1, pilates, capoeira, \u03a4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u0391\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03a1\u03b5\u03b6\u03bf\u03c5\u03b2\u03b1\u03bd\u03c2, \u03a1\u03ad\u03b9\u03ba\u03b9, yin yoga, gong, \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1, \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03bd \u03b5\u03ba\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03cc \u03bc\u03c0\u03bf\u03c5\u03c6\u03ad \u03c3\u03c4\u03bf \u03cd\u03c0\u03b1\u03b9\u03b8\u03c1\u03bf."},"aioseo_meta_data":{"post_id":"20761","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-03-19 22:34:52","updated":"2025-06-12 11:55:45","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/4g-retreats.com\/el\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/\" title=\"\u0391\u03a0\u039f\u0394\u03a1\u0391\u03a3\u0395\u0399\u03a3\">\u0391\u03a0\u039f\u0394\u03a1\u0391\u03a3\u0395\u0399\u03a3<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tIoannina Lake Retreat\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/4g-retreats.com\/el\/"},{"label":"\u0391\u03a0\u039f\u0394\u03a1\u0391\u03a3\u0395\u0399\u03a3","link":"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/"},{"label":"Ioannina Lake Retreat","link":"https:\/\/4g-retreats.com\/el\/%ce%b1%cf%80%ce%bf%ce%b4%cf%81%ce%b1%cf%83%ce%b5%ce%b9%cf%83\/ioannina-lake-retreat\/"}],"_links":{"self":[{"href":"https:\/\/4g-retreats.com\/el\/wp-json\/wp\/v2\/pages\/20761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4g-retreats.com\/el\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/4g-retreats.com\/el\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/4g-retreats.com\/el\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/4g-retreats.com\/el\/wp-json\/wp\/v2\/comments?post=20761"}],"version-history":[{"count":65,"href":"https:\/\/4g-retreats.com\/el\/wp-json\/wp\/v2\/pages\/20761\/revisions"}],"predecessor-version":[{"id":23317,"href":"https:\/\/4g-retreats.com\/el\/wp-json\/wp\/v2\/pages\/20761\/revisions\/23317"}],"up":[{"embeddable":true,"href":"https:\/\/4g-retreats.com\/el\/wp-json\/wp\/v2\/pages\/20749"}],"wp:attachment":[{"href":"https:\/\/4g-retreats.com\/el\/wp-json\/wp\/v2\/media?parent=20761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}